A comprehensive course to prepare for a complication-free birth and successful exclusive breastfeeding journey with T1D and/or Autoimmune Diagnoses.

Apply and Enroll Now!

"Breastfeeding support was crucial to my success in feeding my daughter for her whole first year. It is something that is not talked about and is necessary."

- MMH Breastfeeding client


"I’m glad I joined in here because I would have never thought of checking out the hospital beforehand… It’s a whole WORLD of a difference this time with the amount of support I and guidance I have been able to have."

- MMH Breastfeeding client


"I really love breastfeeding and I’m so glad I’m able to do it this time around. I wish I had the knowledge back when I had my first. My goal now is to breastfeed as long as possible!"

- MMH Breastfeeding client



A birth that feels aligned with your wants and needs, as well as a complication-free breastfeeding journey that is not hindered by your Type 1 Diabetes and/or your autoimmune diagnosis.

BUT there is at least one major obstacle that keeps your dream just out of reach.


1. Do you feel like you do not have any idea of what to expect in your birth and breastfeeding journey with T1D &/or autoimmune diagnoses?

You continue to say ‘I’ll take it day by day’ - but in reality, you don’t know how to prepare for a birth and breastfeeding journey with your medical history.


2. Do you feel like the ‘high risk’ label on your pregnancy makes your current medical team think you can’t have the birth and breastfeeding journey that you desire?

Do you currently have less control over medical decisions because ‘they know whats best for you’? A.k.a. forcing you into a birth and breastfeeding plan that doesn’t align with you?


3. Do you feel like you don’t know where to start with your research for birth and breastfeeding with T1D or autoimmune diagnoses because you don’t know what you DON’T KNOW?


4. Are you scared that your body will not be able to support the birth and breastfeeding experience YOU WANT due to a past traumatic or undesired experience?

(I.e. your first birth &/or breastfeeding journey did not go to plan so you are now scared for this one?)


5. Do you feel like even though you’ve taken birth and breastfeeding courses, you still do not feel prepared because they weren't made to specifically support YOUR diagnoses (and their possible implications for birth and breastfeeding)?

If you answered YES to one or more of the above questions, you owe it to yourself to enroll in the BIRTH AND BREASTFEEDING BLUEPRINT.

A self-paced course to prepare for a complication-free birth and successful exclusive breastfeeding journey with T1D and/or Autoimmune Diagnoses.

Apply and Enroll Now!

If you answered YES to one or more of the above questions, you owe it to yourself to enroll in the BIRTH AND BREASTFEEDING BLUEPRINT.

A self-paced course to prepare for a complication-free birth and successful exclusive breastfeeding journey with T1D and/or Autoimmune Diagnoses.

“I knew breastfeeding was going to be one of the hardest things I have ever done… but now I am so much more CONFIDENT and I look forward to every breastfeeding session - I never got this with my first!

-MMH Breastfeeding client


Go for it, take the risk, take the jump - because if I hadn’t convinced my husband that this was what I wanted for myself, I would not be where I am, and probably would not have tried breastfeeding again…”

-MMH Breastfeeding client


“THANK YOU SO MUCH! For everything! I’m so glad I’m still able to breastfeed right now and it’s all because of MMH! 

-MMH Breastfeeding client


Be proactive with your health instead of reactive. It makes living with Diabetes and life with a newborn so much easier, enjoyable, and well worth the investment.”

-MMH Breastfeeding client



Welcome to the Birth and Breastfeeding Blueprint.

Apply and Enroll Now!


Planning your Birthing Experience

Intro to Birth and Researching Hospital's Birth & Breastfeeding Policies.

Stages of Labor and what to expect.

Step by Step: Create your Birthing Plan.


The Basics of Breastfeeding

Intro & Benefits of Breastfeeding.

Perfecting a good latch.

Pumping: What you need to know.


Advanced Breastfeeding

First 72 hours.

How to make sure your baby is getting enough breastmilk.

The first month: What to expect for baby and mama.

Troubleshooting- What to do when things aren’t as expected.


Nutrition for Breastfeeding, Postpartum, and Autoimmune Diagnoses

Nutrition to support breastfeeding, hormone regulation, and blood glucose control (pre and postnatally).

How to Avoid Blood sugar plunges with breastfeeding. 

Bonus: Galactagogues.


Managing your Autoimmune Symptoms during Postpartum & while Breastfeeding

Breastfeeding and what to expect with your diagnosis.

Bonus: How to Avoid Autoimmune Postpartum Flare Up.


1. Access to course modules.

This self paced course will give you all the information you need to successfully go into birth and breastfeeding with T1D and/or autoimmune diagnoses. There will be 13 Modules PLUS 2 Bonus Modules, PDF versions of the teaching slides, and all handouts & worksheets

The information is extremely in-depth and diagnosis specific, all in one place and just for you.


2. Group Support.

A Facebook Community led by your peer mentor to connect with other women in this course, ask questions, and stay on track!

Who knows, maybe you'll meet your favorite 'new mom friends.'


3. *Private Support Option.

Three 60-Minute 1:1 video calls with an IBCLC (Cassie will be your IBCLC this round).

You also receive unlimited messaging support with your IBCLC & Peer Mentor upon your enrollment.

IBCLC = Internationally Board Certified Lactation Counselor.


4. Discounts for concierge maternity health care.

$500.00 towards our concierge maternal health care program if you choose to upgrade to unlimited individualized support from MMH.

*You can do "Self-Study" or Add "Private Support"*

While you will get amazing information from the modules, for some, the self-study aspect isn't enough. These calls can be used to help set up your birthing plan, answer questions, or help support you with breastfeeding. Think of these calls as your own private lactation consulting call- because they ARE!

This support will help you get to the place you need and want to be, feeling confident and ready for birth & breastfeeding. 

In addition, the private messaging will allow you to ask questions and stay accountable between the calls and while you work through the course materials. You will have unlimited messaging access to both our Peer Mentor/Health Coach and IBCLC. We will check in on you, make sure everything is going the way you want, and give advice so you never feel alone on your journey with MMH.

The Private Support addition will give you all this for 3 months once you sign up so that you are supported while getting ready for birth and breastfeeding as well as after you give birth while you implement the information, begin to breastfeed, and heal.

Apply and Enroll Now!

I just completed Stage 1 of the course and I loved it! I already feel so much more knowledgeable and ready to tackle birth!

— Marie-Eve N.


Mamas Maternal Health is a Concierge Maternal Healthcare Program for women with Type 1 Diabetes and other Autoimmune Diagnoses. We work with women starting with their fertility journey all the way through to 6 months postpartum, and everything in between.

We offer a variety of services to help women get pregnant and stay pregnant while also avoiding complications during pregnancy, birth, breastfeeding, and postpartum. Our team is comprised of Registered Dietitians, Lactation Consultants/Counselors, and a Certified Health Coach who are dedicated to getting you the results you are looking for!


Co-owner and CEO of Mamas Maternal Health LLC.

Registered Dietitian Nutritionist with Masters Degree in Nutrition and Dietetics.

Internationally Board Certified Lactation Consultant.

Your go-to expert in the Birth and Breastfeeding Blueprint.


Co-owner and CEO of Mamas Maternal Health LLC.

Registered Dietitian Nutritionist with Masters Degree in Nutrition and Dietetics.

Certified Lactation Counselor.

Your go to Maternal Autoimmune & T1D Nutrition Specialist.


Peer Mentor/Health Coach.

T1D & Autoimmune Diagnoses Peer Mentor for pregnancy, birth, and breastfeeding

Past MMH concierge maternal health care client.

Certified Health Coach.

Your go-to T1D and autoimmune diagnosis peer support person in all MMH programs.



How long is this program?

This is a self paced course, you have lifetime access to the modules available so you can take as long or as short of a time as you need. If you opt in to the additional support, you have access for 3 months to messaging and calls. 

How much time will it take me to go through the modules?

Each Module will be less than an hour, that being said, depending on if you like to skip through parts, or even stop and take some notes - the time will vary in regards to how long the program takes to complete.

I’m currently pregnant, is this program for me?

Absolutely! This is the most perfect time to join this program. Because this is a self paced course, you will be able to start the modules at the best time for YOU - and because the biggest part of this course is the idea of PREPPING for birth and breastfeeding - you are the most ideal candidate for entrance to this course.

I’m currently postpartum, is this program for me?

This program has a huge benefit for women who are gearing up for birth and breastfeeding. That being said, if you are newly postpartum, this program will help you have a greater understanding for succeeding with exclusive breastfeeding. The 1:1 calls will also be of great benefit with overcoming breastfeeding obstacles that are currently coming your way. 

I want to work with a team who has Type 1 Diabetes so they know exactly what I go through on a daily basis.

Our peer mentor is a fellow Type 1 Diabetic who has gone through your exact journey within Mamas Maternal Health. That being said, Mamas Maternal Health professionals are not giving guidance based on personal experience, however science backed information and strategies to promote your birth and breastfeeding success. 

I don’t have T1D or an autoimmune diagnosis, can I still join?

If you are ready to do everything in your power to have a healthy, YOU led, and successful birth and breastfeeding journey, then this course will be perfect for you. 


I still have more questions - how do I reach you? 

Message us @mamas_maternal_health on instagram or email us at with any questions or concerns! We would love to help you make the best choice for you and your maternal journey.